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  1. until
    Join LEEP Forward and NPN for an inclusive Playdate with Sensory Exploration on Sunday, May 19th, from 9:00 am - 11:00 am for children ages 2-5 years old. Step into a world of sensory exploration and playful discovery with LEEP Forward! Our inclusive environment celebrates individual differences and encourages exploration, meeting each child right where they are. At our NPN Playdate, we're all about PLAY! Dive into a morning of fun filled with sensory exploration featuring various textures, obstacle courses, and messy play activities. Get ready to bounce in our bounce house, engage with sensory tables, and unleash your creativity with outdoor gardening projects (weather permitting). And don't worry about snacks - we've got you covered with healthy, allergy-friendly options for everyone. Plus, every family attending will be entered into a raffle for a night of respite/babysitting! Come join us for a morning of laughter, learning, and lots of fun! We can't wait to see you there! Location: 1447 W Montrose
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    Join NPN and CPS for a Sunday Playdate at the The Dr. Fisher Early Learning Center in Lincoln Park. Parents, grab a cup of coffee, relax and enjoy as your kids experience some fun activities and get to know this CPS Early Learning Center. This event is for kids aged 2 - 5 years old. Spots are limited so register today! The Dr Fisher Early Learning Center is located at: 1840 North Clark Street Chicago, IL 60614
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    Join us for a Sunday Playdate from 9-11am at Bright Horizons in Lakeview as you have the opportunity to Create Art, Engage in STEM activities and Play in the space. Healthy snacks will also be provided. This is a great opportunity to connect with other parents, have fun as a family, and take part in exciting and educational activities for your preschooler. This event is for children ages 2 - 5 years old. Spots are limited so register today! BONUS! All families in attendance will be entered into a raffle to win four tickets to the new Cirque du Soleil show, Crystal, at the NOW Arena. Bright Horizons at Lakeview is located at 2840 N Lincoln Ave. Street parking is available directly in front of the school.
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    Join NPN on Sunday, February 11, from 9:00 -11:00 AM at the British International School of Chicago, South Loop (BISC-SL) for a fun and free, Super Bowl-themed playdate. It will be a big win for your 2-5-year-old when they suit-up for the BISC-SL team. We’ll be exploring, experimenting, imagining, creating, playing, and meeting new teammates at our very own Super Bowl Sunday playdate. Your child will enjoy a half-time allergy-conscious snack while you get a cup of coffee, chat with parents and learn more about BISC-SL. British International School of Chicago, South Loop students aged 3 through 18 experience the kind of extraordinary educational opportunity that gets children excited to come to school each day. The personalized, holistic approach to learning ensures that every child's learning needs are met. BISC-SL emphasizes critical thinking, creativity, and problem-solving skills to prepare students for success in a rapidly changing world. BISC-SL is located at 161 W. 9 th Street. You are welcome to park in the Roosevelt Collection parking garage for 2 hours of free validate parking. We look forward to seeing you on February 11th ! Visit bischcagosl.org for more information on our school.
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    THIS EVENT IS FULL: WE ARE NO LONGER ACCEPTING RSVP'S. PLEASE JOIN US FOR OUR NEXT PLAYDATE ON 1/28! Sign up here! NPN Playdates are back! Join us for Sunday play at Kids' Work Chicago Riverview! Their large indoor play spaces will be open, crafts will be available, plus goodie bags with snacks for the kids! Parents come and relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Kids' Work Chicago Riverview is located at 3429 N. California Ave, near I-94 on California between Addison and Belmont. The parking lot in front of the building has plenty of spaces and there is also ample street parking in the neighborhood! All families in attendance will be entered into a raffle to win a gift certificate to Goldfish Swim School Roscoe Village.
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    NPN Playdates are back! Join us for Sunday Family Day at Park West Cooperative for a FREE playdate. "Bring the Outdoors In" at the Sunday Family Day with Park West Co-Op Preschool & NPN on Sunday, November 12th, from 9:00-11:00 am. Come with your child to explore outdoor materials inside our award-winning preschool classrooms and indoor gym! Let your child's imagination be your guide and follow them as they investigate a variety of outdoor materials creatively used indoors. Play in our sand and water tables, investigate sticks, leaves, fruits and vegetables. Try painting, build with blocks, complete puzzles, read books, and more. Enjoy the adventure- we hope you will join us! This event is for kids aged 2 - 5 years old, and allergy-friendly snacks provided A goal at Park West Co-op is to infuse our school environment and activities with opportunities for children to further their understanding of literacy, numbers, arts and science in ways that make sense to them and are developmentally appropriate- all in a play-based curriculum. Learn more about Park West Co-op preschool here Park West Cooperative Park West Cooperative is located at 2214 N Bissell St, Chicago, IL 60614. We are accessible just two blocks South of the Fullerton L stop (Red, Brown, Purple lines) and easily accesible from both the Fullerton and Armitage bus. Metered Parking is available on Webster and Street parking is available but please allow some extra time as we are located in the beautiful and busy Lincoln Park Neighborhood.
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    Join us for Sunday play at City Garden Waldorf School! The playdate will start in the private garden where families and children can explore the sandbox, play train, mushroom house, and the rest of the secure play space. Children can roll dough and bake bread with a teacher and while the bread bakes, enjoy a short, age-appropriate puppet play. Afterward, enjoy the fresh-baked bread, continue playing and mingling with other NPN families, and if you like, use the time as an opportunity to talk with the school staff about their program and Waldorf early childhood education. City Garden Waldorf School is located at 920 W 19th St, Chicago, IL 60608. There is ample street parking on 19th Street. Enter the school through the garden located between 920 and 912 W. 19th Street.
  8. One thing I love about NPN is that I’m surrounded by other parents that I can honestly share the joys and woes of parenting with. One of those woes that many of us feel daily is the struggle of deciding what to feed the tiny humans we’ve created. My day often moves so quickly that the thought of slowing down to prep dinner for hours no longer fits into my lifestyle. Hangry and searching for ideas that stretch beyond my exhausted “Yummm” Pinterest board, I turned to the NPN Discussion Forum and found several other moms that were desperately looking for new recipes and tips to make dinner easier. A few weeks later, and here we are: launching our very first cookbook! NPN Cooks: Connecting Through Food seeks to compile Chicago meals from Chicago families and solve your weeknight craving for new dinner ideas. Obviously, we need your help and would love to publish your recipe — keep reading if you’re hungry to learn more! What is it? NPN Cooks is our first cookbook that we hope to turn into an annual NPN tradition and fundraiser. The cookbook will be a compilation of recipes from NPN staff and members and provide all contributors with the opportunity to share their favorite recipes and even add a special note (perfect for shouting out your great-grandmama for the original recipe!) or photo. [Related: How to get your kids involved in day to day cooking] How can I contribute? Click this link to add your recipe! It’s super easy and takes less than 60 seconds for the average recipe. We ask that all recipes are entered by November 25th so that we can design the book and get it ready for print for the holidays. Can I share any recipe? This year, we are focusing on family weeknight meals with an emphasis on mains, sides, and sweets or snacks. So we ask that the recipe that you share can fall within one of those categories. Is there a limit to contributing? Nope! There is no limit on how many recipes you contribute! [Related: 5 tips for cooking with little kids] How much does it cost? Contributing your recipe(s) is free! The cost for completed cookbooks varies based on the format that you’d like to order. There are multiple formats ranging from a digital version that you can access on your phone or tablet to a hardback-cover cookbook, with a few other options in between. How do I order? You can pre-order without entering in any credit card information when you submit your recipe. We will notify all members when the book is officially on sale. I have questions. Who can I contact? Please reach out to me with questions at sitaara@npnparents.org. Chef's kiss!
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    NPN Playdates are back! Join us for Sunday play at Catherine Cook! There will be fun activities on the Rooftop Playground and there will be two drop-in Read Along sessions 9:15 am - 9:30 am and 10:00 am to 10:15 am in their cozy library. Parents, grab a cup of coffee, share some yummy snacks with your children, relax, and enjoy as your kids experience some fun and unique Catherine Cook School activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Catherine Cook is located at 226 W Schiller St, Chicago, IL 60610
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    NPN Playdates are back! Join us for STEAM Sunday play at Bennett Day School! There will be fun STEAM activities and snacks for the kids! Parents, grab a cup of coffee, relax and enjoy as your kids have fun and engage with peers! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Bennett Day School is located at 955 W Grand Ave, Chicago, IL 60642 If you are planning to drive, you can park for free in the gravel lot on the NW corner at Morgan and Hubbard. There is also free parking available on the west side of Morgan and south side of Hubbard, or metered parking on Grand Ave.
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    NPN Playdates are back! Join us for Sunday play at Bright Horizons Lakeview! There will be fun art & STEM activities, an obstacle course, a LOVEVERY raffle prize, and snacks for the kids! Parents, grab a cup of coffee, relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Bright Horizons Lakeview is located at 2840 N. Lincoln Ave., Chicago, IL 60657 (plenty of street parking available)
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    NPN Playdates are back! Join us for Sunday play at CPS's brand-new Lincoln Park Early Childhood Center! There will be an open play space, STEM activities sponsored by Peggy Noterbaert, and snacks for the kids! Parents, grab a cup of coffee, relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Location: 1840 N Clark St, Chicago, IL 60614 (2nd floor of Hemingway Professional Building) Plenty of Street Parking Available
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    NPN Playdates are back! Join us for Sunday Family Day at Park West Cooperative! Come and experience a fun day of play in one of Park West Cooperative's award-winning classrooms! Let your child's imagination be your guide and follow them as they explore sand and water, paint, playdough, games, blocks, puzzles, and more. We will have our classrooms and gym space open for families to explore. There will be allergy-friendly snacks provided! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Park West Cooperative is located at 2214 N Bissell St, Chicago, IL 60614
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    NPN Playdates are back! Join us for Sunday play at Lycee Francais de Chicago! There will be fun arts & crafts activities, open gym and snacks for the kids! Parents, grab a cup of coffee, relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Lycee Francais Chicago is located at 1929 W Wilson Ave, Chicago, IL 60640 (plenty of street parking available)
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    NPN Playdates are back! Join us for play at Bubbles Academy Arts-Integrated Preschool! Your kiddos will have fun exploring their Meadows & Mountains Play spaces! Or they can express their creativity with an art activity! There will be coffee for the parents and light snack for the kiddos. Parent relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Bubble Academy Arts-Integrated Preschool is located at 2184 N. Elston, Chicago, IL 60614 Parking lot is towards the back of the building.
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    NPN Playdates are back! Join us for Sunday play at Kids Work Chicago Riverview! Their large indoor and outdoor play space will be open, fall themed crafts will be available, plus a goodie bags with snacks for the kids! Parents come and relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Kids Work Chicago Riverview is located at 3429 N. California Ave, near I-94 on California between Addison and Belmont. Parking lot in front of the building has plenty of spaces and there is also ample street parking in the neighborhood!
  17. until
    Join NPN program manager, Tareema, and other NPN members at the Cradle to Crayons Giving Factory. We will help sort and organize donations in the Cradles to Crayons warehouse. If you are bringing a child or children they must be at least 5 years old. Cradles to Crayon adult to child ratios are as follows: 1 adult for every 3 elementary aged children, 1 adult for every 5 middle school aged children, and 1 adult for every 10 high school aged children. Registration is a 2-step process. You must complete both steps to secure your spot. 1. RSVP with NPN. You will immediately receive an event confirmation email from NPN. 2. Complete the Cradles to Crayons registration link included in your NPN event confirmation email. Cradles to Crayons is located at 2500 W. Bradley Place, Chicago IL 60618. The GPS will not take you directly to our section of the property. We are behind Climb Zone, Power, and the other businesses in the front of the complex. Please go all the way to the back side of the complex near Elite Baseball Training and Windy City Ninjas and look for our purple Cradles to Crayons sign. We have parking spaces in front of our building that are first come, first serve. All adults and children must wear a mask over their nose and mouth. (Volunteers must wear the mask provided by Cradle to Crayons for the duration of their shift) Spaces are limited. Please honor your RSVP. RVSP no later than October 5th, 2022! Postpone your RSVP only if the following apply: - Diagnosed with COVID-19 and have not yet been cleared as non-contagious by state or local public health authorities. - Exposed to a person with a confirmed or suspected case of COVID-19 in the past 14 days. - Experiencing symptoms of illness such as a fever, cough, or shortness of breath. Questions? Contact Tareema at tareema@npnparents.org
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    Are you considering private schools in your school search? Do you have concerns about the cost of tuition? Or, have you dismissed the possibility due to affordability? This session is for you! Hear from some of Chicago's best private schools about affordability, grants, and financial aid. You will learn, about general needs and timelines when you apply for financial aid. In addition, details on affordability and alternative support options for each school on the panel. Our esteemed panelists are: Erin Woodhams, Director of Marketing, Admissions, and Communications, British International School of Chicago, Lincoln Park Melanie Ahmad, Director of Enrollment & Tuition Assistance, The Ancona School Corey Jacobson, Director of Marketing & Admissions, Immaculate Conception-St. Joseph School Thank you to our Presenting Sponsor, the British International School of Chicago, Lincoln Park. By registering for this event, you agree that NPN may share your name and email address with our presenting sponsor. Free for NPN members and Non- members! Not an NPN member? Join NPN for $30 using promo code NPNschool22 and attend all sessions for free! Join here. Thank you to our media partner:
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    Choosing a preschool can be overwhelming but in this session, you will get tips on making it manageable. Learn when to start researching schools, how to build a list of schools that are a good fit for your family, and how to manage applications, interviews, and notification letters. You will walk away feeling organized, confident, and ready for this next step. Our esteemed panelists are: Erin Woodhams, Director of Marketing, Admissions, and Communications, British International School of Chicago, Lincoln Park Melanie Ahmad, Director of Enrollment & Tuition Assistance, The Ancona School Samantha Maxwell, Preschool Director, Bubbles Academy Arts-Integrated Preschool Corey Jacobson, Director of Marketing & Admissions, Immaculate Conception-St. Joseph School Jimia Walker, Owner & Executive Director, Meaningful Milestones Thank you to our Presenting Sponsors British International School of Chicago, Lincoln Park, and The Ancona School. And we appreciate our Supporting Sponsors Bubbles Academy Arts-Integrated Preschool, Immaculate Conception-St. Joseph School, and Meaningful Milestones. By registering for this event, you agree that NPN may share your name and email address with our presenting sponsor. Free for NPN members and Non- members! Not an NPN member? Join NPN for $30 using promo code NPNschool22 and attend all sessions for free! Join here. Thank you to our Presenting Sponsors Thank you to our media partner:
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    Starting preschool is a big step and it can be an amazing experience for you and your child. In this session, we will discuss helpful routines you can start at home with your child to prepare for a smooth transition, separation anxiety, and any lingering doubts you might have about whether your child is ready or not. Our esteemed panel consists of: Chloe Robson, Head of Early Years, British International School of Chicago, South Loop Jimia Walker, Owner & Executive Director, Meaningful Milestones Dr. Camille Franklin, Family Engagement Coordinator, CPS Office of Early Childhood Education Meg Fitzgerald, Early Childhood Director, Bennett Day School Thank you to our Presenting Sponsor the British International School of Chicago, South Loop and we appreciate our Supporting Sponsor Meaningful Milestones. By registering for this event, you agree that NPN may share your name and email address with our presenting sponsor. Free for NPN members and Non- member! Not a NPN member? Join NPN for $30 using promo code NPNschool22 and attend all sessions for free! Join here Thank you to our Presenting Sponsor Thank you to our media partner:
  21. Like many milestones in motherhood, I turned to social media and my friends who were moms to set my expectations for returning to work after maternity leave with my first daughter. The narrative was this: You will dread the end of maternity leave and curse the swift passage of time. You will feel your heart break and probably sob as you leave your child with another care provider. You will spend your entire work day trying to focus while only being able to think of your child. You will feel pulled in two directions, but mostly in one direction: home with your baby. When my turn came to drop off my 3-month-old at daycare, however, I found that very little of my experience mirrored the typical tale. Although I had some anxiety about leaving her with relative strangers for the first time, after just one week back at work, I felt unexpectedly happy and at peace. [Related: 3 things working moms shouldn't feel guilty about] Perhaps it shouldn’t have come as a surprise that I felt relief when others felt dread. After all, much of my postpartum experience to that point had veered from what seemed to be the norm. I struggled with postpartum depression, which left me feeling distant and somewhat detached from my daughter. I felt lost, scared and completely out of my element. My daughter was a horrible sleeper, making me a jittery, barely-present zombie just trying to make it through every day. When I was back at work, it felt like a gift to put my mind toward a challenge outside the eat-sleep-diaper routine, laugh with coworkers, look presentable and use the bathroom or drink a cup of coffee uninterrupted. After three months of total shell shock, I felt like I was seeing the sun again. As the months passed and I slowly overcame PPD and yet still had no greater desire to be at home, I started to feel guilty. I wondered what my happiness at work said about me. How could I be the only one who seemed absolutely certain that working five days a week was the best thing for me? If I were a more natural mother, would I want to be home with my baby like everyone else? [Related: Navigating the Great Resignation as a parent] But motherhood, it turns out, is much like the introvert/extrovert dichotomy. Where some moms derive their energy and sense of purpose from working, others find it at home with their kids (or some combination of the two). When motherhood worries consume me or I have a bad night of sleep, work provides a chance to step away, surround myself with other adults and remember that life goes on. Work helps me recharge my emotional batteries and regain my sense of self so that I'm a happier, healthier, more confident mom. Best of all, the fulfillment I get from work makes me the best version of myself so that I can be the best mom to my daughters. After several years as a working mom, I've become more comfortable in my skin. And the more conversations I have with other moms, the more I realize I’m not actually alone after all. During a daycare social event last summer, another mom confessed to me in a hushed tone, “Sometimes the weekends are so long and hard for me. Sometimes…I look forward to Monday. Am I a horrible person?” I smiled as I told her, with confidence and not an ounce of guilt, that I felt the exact same way.
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    NPN Playdates are back! Join us for STEAM Sunday at Bennett Day School. There will be fun STEAM activities for kids and light snacks. Parents, grab a cup of coffee, relax and enjoy as your kids experience some fun activities! This event is for kids aged 2 - 5 years old. Spots are limited so register today! Bennett Day School is located at 955 W. Grand Ave. Enter the school from the double doors on Morgan St. Ring the buzzer when you arrive and stop at the front desk to check-in. Parking/Public Transportation Information: If you are planning to drive, you can park for free in the gravel lot on the NW corner at Morgan and Hubbard (across the street from Bennett's campus). There is also free parking available on the west side of Morgan and south side of Hubbard, or metered parking on Grand Ave. Bennett is two blocks west of the Grand Blue Line stop and the Halsted 8 bus, and 2 blocks north of the Pink/Green Line Stop at Morgan if those options are convenient to you.
  23. Family vacations are overrated. As we’ve read on our Forum, seen on social media, and heard from fellow parents, “Vacations are basically just taking the sh*t show on the road.” With little kids, they’re anything but relaxing. So with spring break in the rear view and summer “vacations” still a ways off, it’s time to plan the next-best thing: a daycation, all to yourself. Here’s how. [Related: To the moms running on fumes, here's how to refill the tank] Mark your calendar You know how people say that the hardest part about exercising is getting to the gym, or even getting out the door? Same goes for a self-prescribed holiday: the hardest part is making the mental commitment to do so. If you’re the type who uses a calendar, go ahead and block it out as you would a true vacation day or mental health day. I recommend blocking a Friday, so you can treat yourself to a three-day weekend instead of having to hop back into reality post-daycation. Block the full day — don’t wimp out and just book the morning. I’m talkin’ 9AM to 5PM. Better yet, block 8AM to 6PM. If you can get out of dropping off and picking up the kids on this day, do it. That saying “It takes a village” applies to solo daycations, too. No guilt allowed. Allow yourself to daydream Now that you’ve got a day off to look forward to, it’s time to think about what you would truly enjoy to do with your day. (Imagine that!) Try not to default to a combination of forced “relaxation” and obligatory busywork, e.g., eating half a gummy and washing your delicates. Newsflash: That’s not a vacation, parents. That’s a Saturday night. [Related: 3 steps moms can take to get some me time every week] Think bigger: What does your ideal (solo) vacation look like? Can it be loosely replicated in the city of Chicago in a single day? Unfortunately, we don’t have any private islands within our city limits. But we do have a lot of wonderful ways to play hooky. While I can’t pretend to know what your daycation fantasy is, I can share mine (a full day at the Langham complete with lap swimming, lobster rolls, and literally any of these treatments), and hopefully inspire some well-earned daydreaming. For instance, if you love nothing more than pretending to read a paperback novel while dozing off poolside, this can be achieved. So can a truly luxe spa day, a gorgeous day spent hiking in nature, a decadent brunch followed by hours of bookstore browsing, an unexpected day-trip to another city, or even a deep meditation session. Make it happen If you have an agenda in mind but are struggling with execution, check out the list below for some ideas. Then, book it and start the count-down. Anticipation is half the fun. Enjoy! Spa Day $: King Spa & Sauna in Niles $$: Aire Ancient Baths in West Town $$$: Kohler Waters Spa in Lincoln Park $$$$: Chuan Spa at The Langham in River North Pool Day FREE: Portage Park Pool $: InterContinental Chicago Magnificent Mile $: East Bank Club $$: The Peninsula Hotel Forest Bathing & Nature Days FREE: Calumet Woods in Riverdale FREE: Forest Glen Woods in Forest Glen FREE: LaBagh Woods in North Park $: Chicago Botanic Garden in Glencoe $: Morton Arboretum in Lisle Day Trip Wilmington, IL — 75 minutes Michigan City, IN — 75 minutes Milwaukee — 90 minutes Harbor Country, MI — 90 minutes Lake Geneva — 90 minutes
  24. Getting through elementary school is not always easy, but when families, teachers, administration, and staff work together, the educational experience can be amazing for everyone. In this session we explore the benefits of sticking with your school even when the experience isn't perfect, and how to positively impact your child’s school and school experience. We will also discuss typical school challenges that arise during the elementary years and give you tips on how to manage them. In this discussion we learn: -The benefits of sticking with your school -How to positively impact your child's school and school experience -Typical challenges that arise in elementary school and how to find resolutions Thank you to our panelists, British International School of Chicago, Lincoln Park, Bennett Day School, Lake Forest Country Day School, and St. Josaphat School. A special thank you to our presenting sponsor: British International School of Chicago, Lincoln Park
  25. I had Omicron on the day I was asked if I had any interest in writing an article about being "over" COVID. I quickly said yes, as this was our second round with COVID in our small four-person family, and I was feeling very over all of it. My daughter was the first to have symptoms. I offered to sleep with her and be the first parent to be exposed, knowing that my husband would soon follow. She had just turned 5 and was about to get her vaccine…more on that later. Anyway, I knew I would be next, and then my husband. [Related: A child therapist admits to committing these 10 COVID-19 parenting fails] My son, however, was the last man standing again (he was the first time around, too), without any symptoms and continually testing negative on both exposures. He’s seven. At some point, while masked and standing from afar, I tried to teach him how to make a quesadilla. His reply: “This sucks. Can someone just breathe on me so that I can get it over with and cuddle?” I know that we are not the only family that has tried to quarantine in the same house away from other family members. It seems futile and like we should all embrace the suck and get it over with all at once vs. one at a time. I guess that is another sign: I’m over it! The first time was scary, as it was four months into the pandemic, and both my husband and I were working in the trenches with people struggling and severely affected by COVID. Vaccines had not yet been created, and everything felt ominous and unknown. After that first bout with COVID, we found our way back to “normal” — if there even is such a thing. We found a way to see family and travel safely within our “pod." (Another thing I’m over are these new terms that flow like water and are now as common as “LOL": pod, pivot, resilience, quarantine, virtual learning, social distancing…the list goes on.) But this time, it was different. It had been two-and-a-half years since we had seen my side of the family in California — for many reasons, but mostly because my parents don’t love science and didn’t want the vaccine. After many conversations about how to travel home during the holidays and remain safe, we came up with a game plan. For instance, this even meant not seeing my Uncle Ralph, who's 80, because he wouldn’t get the vaccine or stop frequenting casinos. The risk would be too high for us, leaving us judged by many. [Related: From slow to go! Balancing life post-pandemic] We survived 10 days in California, where people felt like masks were optional and that we were the crazy ones, living in fear. I have always operated from a science and intuition approach, but to each their own opinion. We took educated risks and felt good about our trip. Back home a few weeks later, it was my daughter's fifth birthday. Everyone had canceled because the numbers were too high, so that only left our immediate family, her aunt, and her grammy. It wouldn’t be the fifth birthday of her dreams, but it would be as fun as we could make it…except that our fully-vaccinated and boostered family brought us Omicron. Thankfully we all had mild symptoms and got through it relatively quickly. Thank you science, and God, and all my friends who knew we needed a meal or cinnamon rolls. Thank goodness we got over it. This “over it” feeling continues as I work every single day trying to help others move through it. As a therapist, I study a topic of interest or a topic that has impacted us at one time or another and use that information to help others. This is the hardest time to be a therapist because we are living the trauma with our clients. We are suggesting to do things that we think will help, but that we can’t find the energy to do ourselves. We are listening and caring more than ever for the doctors and nurses on the frontlines, knowing that this virus will remain in our field for so many years to come. The other day my son wanted to go to the grocery store with me, and I quickly said yes. At the store, he asked if he could eat some raspberries out of the clam shell, “like the good ol’ days.” I said yes to the unwashed raspberries, so long as he ate them under his mask. I continued about my shopping, but when I turned around to look at him, there were tears running down his face. My first response was, ”Did you bite your tongue?" He said, “Mommy, I don’t remember the good ol’ days. I don’t remember not wearing a mask to the store.” We both cried a little bit. He asked more questions: "When will this end? Will we ever go to the store or school without a mask?” This conversation broke my heart. A quarter of his life has been living with COVID. It has impacted every year of his elementary school experience so far. I realized here in this moment it wasn’t just me that was over it; we are over it. All of us. For the last two years, I have been working overtime at both work and mom life. I have been trying to be more engaging, more crafty, more fun, more adventurous, more everything by redefining adventure. None of it matters on days when you just need to say, “I’m over it!” It’s okay to just be done and to say it out loud. Many famous psychologists say that by stating your feelings, you can move them in your brain to be able to better process them in your body. I’m writing this to encourage all of us to speak our truth on our toughest days, and to allow our kiddos to do the same.

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