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Healthy Children

Parenting philosophies aside, we can all agree that keeping our kids safe and healthy is priority No. 1. What’s likely not getting as much attention is your health, specifically your own mental and physical self-care (you know the saying about oxygen masks…).

 

NPN parents and experts have lots of advice and information about keeping everyone in the family healthy, whether you need help with nutrition, car seat safety, pediatrician visits, mental health concerns or just run-of-the-mill colds.

Your kid will hate some foods, and that's ok
It never ceases to amaze me how my two kids—born from the same womb—can be so different. I don't know why it still surprises me so much, but it always does. In areas where one excels, the other strugg...
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Coat or no? Car seat safety during the cold winter months
We sure know how to bundle up in the Midwest. We don’t let winter stop us from living life and enjoying the parks, zoos and fun outdoor activities. But it’s a lot of work to get all that winter gear o...
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To the moms running on fumes, this is how to refill the tank
Mom, have you ever had the feeling that you are running on fumes? Has your tank ever felt empty already when you were waking up in the morning? Have you gone to bed with your mind racing with all the ...
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Discussions

Dermatologist recommendations

I used to go to a dermatologist at Northwestern (streeterville location by hospital) for annual skin/mole checks and she did a very thorough job looking closely and using magnifiers.  She left the practice and the next person I ended up seeing at a Northwestern practice at North/Halsted area seemed ...

How to find a live-in person for my elderly mom (in St. Louis)?

Hi - Does anyone have recommendations for how to find a good caregiver to live with an elderly parent? ...

Biopsy yesterday and going crazy..advice?

Background: So I had regular screening and ultrasound that needed more images (Jan). Did diagnostic (Feb) and radiologist said she thought I had a cyst that was causing a “focal asymmetry” on the mammogram. Scheduled for cyst aspiration (yesterday)cyst was aspirated but issue on mammogram still ther...

Kind of crazy question but need to know

Ok so this is kind of a TMI post. I am constipated most of the time and exercise, drink a ton of water and have a lot of fiber in my diet. For what ever reason, anytime I go to a certain target ( one specific one ) I immediately I have to have a bowel movement within 5 minutes of stepping in the sto...

Have you tried Noom for weight loss?

Is it working? Need some structure and prompts to help me get on the weight loss wagon (female in my 40s, busy and stressed out). Asking for a friend! ...


More Articles related to this topic

Raise your hand if you're burned-out from planning weeknight dinners

One thing I love about NPN is that I’m surrounded by other parents that I can honestly share the joys and woes of parenting with. One of those woes that many of us feel daily is the struggle of deciding what to feed the tiny humans we’ve created. My day often moves so quickly that the thought of slo...

Path to parenthood: When your body has other plans

The irony of being a divorce and family law attorney who deals with the dissolution of the family unit and then writing about the creation of a family through in-vitro fertilization is not lost on me. But then again, nothing about life is predictable or often linear. My journey through IVF was ...

Path to parenthood: From infertility to adoption

I chose married life at the age of 40. I felt a bond with my future husband when we met. My first impression: I felt like I was meeting someone I already knew. Fast-forward a year and a few months when we decided to make our dreams of parenthood come true. A Thanksgiving positive pregnancy test...

When your special-needs child is visited by 'The Hormone Fairy'

As a parent of a special needs child, I look forward to the periods of platitude. Every developmental stage is an uphill climb that seems to take forever. So when my child hits a plateau and can thrive in an age-appropriate developmental stage, I relish in the peace that comes with it. I have learne...

Now is the perfect time to get Zen. (Yes, now.) Here's how.

I never considered myself a “Zen” person and during the pandemic I definitely let my emotions get the best of me sometimes. I didn’t always remember to practice self-care and I absolutely got overwhelmed. I don’t meditate in silence on a yoga mat in my personal movement studio. On the contrary, I ru...

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