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🍼 Q&A with Emily Oster, PhD for New & Expecting Parents
NPN Amy J. posted an event in Community Calendar
untilYou've read her writing in the New York Times and The Atlantic, you follow her on Instagram, you subscribe to her ParentData Substack, you've highlighted passages in her books. Now join NPN for an in-depth and intimate live discussion with Emily Oster, PhD on pregnancy and babies as part of our All About Baby month programming. She will answer your questions about all things baby! Emily Oster is a Professor of Economics at Brown University. She holds a PhD in Economics from Harvard University. Emily’s academic work focuses on health economics, development economics, and statistical methods. In addition to her academic work, Emily has written two bestselling books on data-driven parenting, “Expecting Better” and “Cribsheet.” Her third book, "The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years" is set to come out in August 2021. Emily’s work has been featured in the New York Times, the Wall Street Journal, the Atlantic, CNBC, NPR, Slate and more. Currently, Emily is working on the National COVID School Response Dashboard, which she developed with Qualtrics. Send us your questions for Emily about pregnancy and infants! Email your question to amy@npnparents.org and enter "Question for Emily" in the subject line. Free for NPN members $15 for non-members Not a member of NPN? Join now using promo code AllAboutBaby for $25 off.-
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Having a baby is hard, and with COVID-19 in the mix, life with a little one can feel even more complicated than before. You have fewer places to go with your baby, and limited access to family and friends to give you a break. If your baby seems to cry more than most, doesn’t seem to sleep unless in your arms, doesn’t want to eat, or pulls away from the breast or bottle, you are managing even more stress with less support. It would be great if there was a perfect way to parent, but there’s often no quick fix or easy solution. Remember: Each baby (and parent) is unique, and understanding yours might mean going against what the books say. It’s important to trust your gut and explore what works and what doesn’t. Following are a few ideas that we encourage in our work at Erikson Institute’s Fussy Baby Network, which will go a long way in helping you feel more confident as a parent. Babies are individuals Isn’t it interesting that we all accept that adults differ as individuals, yet we expect babies to all act the same? Babies are individuals from the moment they’re born, and parents must figure out how to best meet their individual needs. Another way to think about it is to ask, “What fills my baby’s cup and what depletes it?” Learning what these “fill ups” are for your baby requires observation and trial and error. For example, some babies love to be held, while others want to move freely. “Tummy time” sessions are widely seen as a good developmental exercise for babies. But if you notice your child resists tummy time and prefers being held, use this information to make sure you “fill their cup” with cuddles before and after a session. By doing this, you are communicating to your baby that you understand their needs — an important component of trust in a parent/child relationship. Sleep begets sleep Parents might also find that their baby, particularly young infants, is fussier in the early evenings for a few hours, often starting around 5 p.m. During this time, they want to be constantly held and if you try to put them down, they cry and the cycle continues. There are many theories about why babies cry more around this time, and one thought is sensory overload. A newborn is taking in so many sights and sounds that by the evening, their little body can’t take it anymore. Another theory is that babies are overtired around these hours. Often they “cat nap” throughout the day so by the evening, they are sleep-deprived and difficult to sooth. Many parents assume keeping their baby awake will help them sleep better when actually the opposite is true. The more babies sleep throughout the day, the better they are able to fall and stay asleep. Take a break Another tip is understanding that when you feel stressed or anxious, it doesn’t automatically mean your baby will mirror your emotions. But it might mean that you have less patience and you need to find a way to take time for yourself. When overwhelmed, parents often hold babies differently or move too quickly for them. It is always OK to put your baby down in a safe place and breath for a few moments. Try saying phrases like, “I’m OK, I can do this. My baby is just trying to communicate with me.” You can also do some deep breathing and while you do, put your hand on your baby’s chest so you are both slowing down together. Notice how your baby’s breathing changes when you do this. Overall, it’s key to remember that babies are not one-size-fits-all. Even if you experience your baby as fussy or challenging, that does not indicate you are doing something wrong. Often as adults, when we feel safe and secure, we feel more comfortable crying or letting loose. Imagine when a loved one hugs us and we actually cry harder! The same goes for babies and as their caregiver, you can likely figure out how to sooth them best. Trust what you know about them, and remember tomorrow is a new day and there will always be room to keep exploring and building your relationship with your baby. Nancy Mork-Bakker, LCSW, is the Director of Erikson Institute’s Fussy Baby Network (FBN). Linda Horwitz, MSEd, is FBN’s Outreach Coordinator and Infant Family Specialist. FBN offers telephone support, virtual visits, and weekly virtual drop-in groups. There is no fee for services during the pandemic. Families can call 1-888-431-2229 or email fussybaby@erikson.edu. Photo by Kevin Liang
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untilAttention moms over 40 with children between 2 months and 3 years old - this is the group for you! Please join PN member and volunteer, Cathy, who leads a Zoom chat for moms 40+ to connect and talk about the unique challenges and joys you face as moms. Please sign up for this group to attend one or all of these April meetups and drop in for as long as you can! This group will meet at 12:15 - 1:00 PM on Fridays, April 9th, 16th, 23rd, and 30th. You will receive a Zoom link the day before the meeting. NPN members only. Please register once for you and your child(ren). You will receive an email confirmation after you register. Questions? Contact NPN Program Manager Meredith Marzano at mmarzano@npnparent.org. Thank you to our presenting sponsor, Erikson Institute. NPN is proud to share information about Erikson Institute's Fussy Baby Network: The Fussy Baby Network offers a range of parent support services around crying, sleeping, and feeding issues for babies and toddlers up to age 3. We provide free phone support through our warmline, staff by our warm and caring family/infant specialists. We also offer free virtual home visits to families no matter where they live. Finally, we provide support groups for parents to talk together about the challenges they face and how they cope. All of our services are available in English and Spanish.
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