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Sleep Tips for Parents of Children with Developmental Differences

Amy and Laura Van Zandt discuss sleep through the lens of developmental differences. They discuss why so many children with developmental differences struggle with sleep, some of the biggest misconceptions about sleep in children with developmental differences. They talk about why bedtime can be the hardest part of the day for children, and signs that parents can watch for to help tell the difference between "typical" sleep challenges and signs that something more may be going on. Additionally, Laura walks listeners through specific steps they can take tonight to help their child improve their sleep.

This video was recorded in July 2026 for NPN's podcast, Chicago Style Parenting.


About our guest:

Laura Van Zandt is a Pediatric Occupational Therapist with advanced certifications in Sensory Integration and DIR/Floortime as well as a Certified Pediatric Sleep Consultant. With years of experience supporting children with developmental differences, Laura brings a unique whole-child perspective to pediatric sleep.

As the founder of Nurtured Night Sleep, she combines evidence-based sleep coaching with her occupational therapy expertise to help families understand the why behind their child's sleep challenges. Rather than relying on one-size-fits-all solutions, Laura considers how sensory processing, emotional regulation, development, daily routines, and the family environment all influence sleep, creating individualized strategies that are both practical and compassionate.

Laura is passionate about empowering parents through education, helping them feel confident instead of overwhelmed, and reminding families that better sleep is possible—even when the journey looks different than expected.

When she's not working with families, Laura is also navigating the joys and challenges of parenting her own two children, one who has neurodivergent uniqueness...an experience that has deepened her empathy and reinforced her belief that every child deserves an approach tailored to their unique strengths and needs.

Learn more at NurturedNightSleep.com or connect with Laura on Instagram @NurturedNightSleepConsulting

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