This class is designed for mothers and infants (pre-crawling) to bond, relax, and increase their well-being. The class will target areas that need increased toning after baby, address new mom issues such as “nursing back”, include energizing asanas, and will create a bonding community of moms and babies. Every session is designed to make practicing yoga easy and accessible for moms with infants. There will also be dedicated time to stretch and massage baby in order to help them build their own strength and aide in digestion. Please bring your own yoga mat.
Please note - parking can be limited. Please arrive early enough to find a space.
|Location:||Chicago Pediatric Therapy & Wellness Center|
|Address:||1739 N. Elston Ave.|
|When:||10:00 AM - 11:00 AM · Jul 30, 2015|
|Who:||Members only - Children welcome|
|Parking:||There is very limited parking in the free attached garage. To enter the garage turn east onto Willow St. and enter the first garage door on the left. Limited street parking on Elston is also available. Please arrive early enough to find a parking space.|