Join Kailey Whipple, meditation teacher and founder of The Resilient Initiative, for a half-hour Zoom mindfulness workshop to help you take your mind out of the worry cycle for a moment.
Constant worry and stress cause damage to the body’s immune system over time. Bringing the body and mind to a state of calm for a short amount of time has been proven to not only reduce stress but also to boost the immune system. You can experience calm in the midst of chaos.
RSVP below. A Zoom link will be sent out before the event.
ABOUT THE SPEAKER
With The Resilient Initiative, Kailey Whipple takes the time to understand what each client needs in order to reach wellness. The Resilient Initiative is ready to help you, so don’t delay your health another day!
|Address:||your phone or other device|
|When:||10:30 AM - 11:00 AM · Aug 18, 2020|
|Who:||Members & Non-Members - Children welcome|