Fit & Healthy B4 & After Baby - Private Class at Crosstown Fitness @ Cross Town Fitness · Dec 16, 2013

Fit and Healthy B4 and After Baby

Special event series designed specifically for Expectant, New, and experienced Moms who want feel fit, healthy, and fabulous! Explore Pre and Post-Natal Fitness options all over Chicago with this series of private & discounted NPN classes. Please scroll down to RSVP!

 

 

SPECIAL CROSSTOWN FITNESS CLASS: Experience the new Hybrid style of high intensity interval training classes through a variety of drills that incorporate cardiovascular endurance, stamina, strength, flexibility, power, speed, agility and balance. CrossTown Fitness classes are 50-60min, each class includes 25 to 30 minutes of interval cardiovascular routines and 25-30 minutes of strength training using free weights, body weight, TRX, kettle bells, wave ropes, BOSU and much more. The floor work focuses on all of the major muscle groups.

Amazing raffle & discounts from CrossTown Fitness!

  • - One attendee will win a 10-day pass valued at $100!
  • - All attendees will receive 10% off all purchases!
  • - FREE Child care will be available on-site!

 

  • - Complimentary refreshments include bottled water as well as samples of smoothies and protein shakes.

IMPORTANT: By RSVP'ing/attending this event, you are confirming that you and your doctor have determined that this fitness experience is appropriate for you.  If you recently had a baby, you must be at least 6 weeks post-partum to attend. 

ATTIRE: Wear comfortable clothing you can move in. Participants are strongly encouraged to bring a bottle of water.

EQUIPMENT: NoneThis class is for moms only. Complimentary child care is available on site during the class!

*Your RSVP/ticket payment is a non-refundable reservation and processing fee.  

Location: Cross Town Fitness
Address: 1031 W. Madison
Chicago, 60607
When: 7:30 PM - 8:20 PM · Dec 16, 2013
Who: Members & Non-members - Adults only
Parking: Metered parking on Madison, other parking can be found on side streets between May and Morgan.
Cost: $5.00
Coordinator: Christa Reed
Email: christa@npnparents.org
Share:
    • December
    • 16
    • Monday