Can CBD ease anxiety in children?

*SPONSORED POST BY INNOVATIVE WELLNESS*

A new school, friend drama, sports pressure. There are countless things that can stress kids out. When coupled with schedules that are busier than ever, it’s no wonder that anxiety is on the rise in kids. As parents try to navigate their child’s moods and intense feelings, many have asked me about natural approaches to anxiety relief such as CBD. Does it work? Is it safe? Is it worth the hype? In short, yes, CBD can be effective for children, bu...

Posted on October 08, 2019 at 7:00 AM by Rahul Khare

Tips and tricks for a stress-free Halloween, from NPN staff

As parents of kids ranging from 2 months to twentysomethings, the NPN staff has survived a couple of decades of Halloweens in the city. Here’s our best advice.

“One year I bought LED fiber optic hair extension clips for my daughters’ butterfly costumes, and loved that it made them so easy to spot in the dark on a crowded sidewalk! Now we do those or something else that lights up every year.”— Elizabeth Knutson, NPN Executive Director

“For costume-shy toddlers, try at least one pract...

Posted on October 03, 2019 at 1:24 PM

The best neighborhoods in Chicago for trick-or-treating

We asked our members on the NPN Discussion Forum to spill the Halloween beans on the best Chicago neighborhoods for trick-or-treating. Here’s what we learned.

Burling St. between Fullerton and Wrightwood Aves.
“The entire block is closed to traffic, and virtually every house participates and kids from all over the city come. You can spend the whole night just doing both sides of the street and the candy is awesome (and usually there are people handing out other things like glowsticks)...

Posted on October 03, 2019 at 11:27 AM

How I quit my office job, spend more time with my kids and still make money

My family was blessed with a beautiful baby girl in June 2016. I returned to work three months after she was born. My husband and I had the mentality of “divide and conquer.” I went to work before they were awake, and my husband awoke with our daughter in the morning, got her ready and off to our nanny share.

In the afternoon, we did the opposite. I hated missing breakfast with my sweet girl, but I knew this was what our hectic schedules called for. When I became pregnant with my secon...

Posted on October 02, 2019 at 4:34 PM by Christina Sidoti

10 things I taught my daughters to prevent bullying

Remember the movie Mean Girls, where high school students created a burn book to spread rumors about each other? While I, too, enjoyed the movie and often joke with my friends that “on Wednesdays we wear pink,” the movie exposed some very harsh realities when it comes to bullying. Sadly, with the rise of social media, the issue has only progressed since the flick came out 15 years ago, and the Netflix show 13 Reasons Why provided an even clearer picture of the nationwide epidemic.

Havi...

Posted on October 01, 2019 at 1:43 PM by Lori Orlinsky

What if I put my parenting experience on my resume?

I am a 47-year-old mother of four girls who has been out of the paid workforce for 18 years. Right now, I’m in full-blown job search mode to get back into it, so I think about my resume a lot. 

Not surprisingly, getting back in has been quite a challenge for many reasons. But recently, after yet another informational interview, I realized my resume doesn’t represent who I am at all.  

Sure, it has my degrees and all of the very impactful and important volunteer work that I’ve done o...

Posted on October 01, 2019 at 11:33 AM by Emilie Hogan

NPN members get 50% off registration + 4th week free at Rayito de Sol

*PARENT PERK BY RAYITO DE SOL*

Here’s a thought: 52% of Fortune 500 CEOS are bilingual. That makes learning Spanish as a second language from birth a valuable life skill. Bilingual kids can also pick up other critical languages like software coding to help them level the playing field.

Rayito de Sol Spanish Immersion Early Learning Center is a full Spanish immersion preschool. This means that all instructions and activities are conducted in Spanish. New students quickly become comf...

Posted on October 01, 2019 at 7:00 AM

NPN members pay no application fee at GEMS World Academy Chicago

*PARENT PERK BY GEMS WORLD ACADEMY*

GEMS World Academy Chicago is a culturally diverse school that nurtures a child’s love of learning and creativity. We are accepting applications for the 2020-2021 school year.

Our master teachers exemplify excellence in the classroom. Each and every day, our educators inspire students, drive industry-changing innovation, and enrich the communities in which they live and work.

Through coding and robotics, an integrated STEAM program, daily worl...

Posted on September 24, 2019 at 7:00 AM

School lunch hacks for busy parents

In the whirlwind of the school week, throwing together a haphazard lunch can easily happen. We are busy. We run out of ideas. We forget to feed ourselves half the time!

But when you plan ahead, school lunches can be healthy and fun for your kids, and you transform into a rockstar parent. Ta-da!

The key is to prepare with fun “tools”...

Lunch box/bag/container: Whatever the style, easily washable is key. And durable. Must be durable.
Veggie shape cutters: Melon or cucumber al...

Posted on September 18, 2019 at 4:59 PM by Liza Balistreri Cahill

Reduce the glut of kids' birthday gifts with these fun party ideas

“No gifts, please!” We’ve all received those invites, but rarely do we feel empowered to act upon those instructions. Who wants to look like a thoughtless guest, and what kids will really understand?

Like many others, we’re trying to balance the excesses of childhood with a sense of value, while at the same time building environmental and fiscal responsibility. While we have tended to be traditionalists on the party gifts front, I've come up with these ideas to help avoid the glut of b...

Posted on September 18, 2019 at 4:43 PM by Fiona Royer