Healthy Eating Tips from the Working Moms Group Event!

If your kids are anything like mine, you have all sorts of tricks up your sleeve to get your child to eat a few bites of veggies. In February, Lara Field, a registered dietician and certified specialist in pediatrics, spoke at the Working Moms group luncheon and gave me new hope and much better tools to help our family.  Lara shared so many great tips!  Below are a few highlights:

After shopping, cut up fresh vegetables and fruit and put into easily accessible containers so you and...