Author - Karla Gidwani

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One simple way you can get your kids to eat healthy

In recent years, the rise in childhood obesity and diet-related disease, like type 2 diabetes, have been hot topics of discussion. I think it is safe to say that parents want their children to be healthy, but figuring out how to help them make healthy choices may feel daunting. Particularly when simply getting your child to eat may be a battle.

The best thing you can do? Get them involved in the food choices for the family. But start small. Pick one step below that you feel comfortable...

Posted on October 03, 2017 at 4:41 PM by Karla Gidwani