Author - Molly Parlier
You’re six weeks post-partum and you’re a wreck. Sleep is a luxury, a daily shower is a thing of the past, and most likely, you’re dealing with some new challenges and unexpected changes to your body.
We have 3 ways to get you feeling “normal” again AND a great giveaway for our readers. Comment below or on Facebook and tell us what you experienced OR are experiencing post-partum. (1) Winner will be selected randomly on Tuesday 6/5 to win a great WHF package:
One of the most remarkable wonders of the female body is its ability to carry and deliver one (or more!) infants. The fact that a pear-sized organ, the uterus, can expand that much is a physiological feat!
At Women’s Health Foundation, we refer to childbirth as “the Boston Marathon of the pelvis.” If you were really running the Boston Marathon, you would do months of training to get into shape, including exercise, stretching, and good nutrition. However, many women tend to sh...Posted on May 30, 2012 at 7:00 AM