Author - Kelly Baron

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Kelly Glazer Baron, Ph.D., MPH lives in Lakeview East with her husband, Steve and their 4-month-old twins Joshua and Molly. Kelly is a clinical psychologist at Feinberg School of Medicine at Northwestern University and specializes in behavioral sleep medicine.

Overcoming Sleep Deprivation (Doubled!)

As a psychologist who treats sleep disorders, I think about sleep every day. But when I became a parent of twins, my interest in sleep took a new direction.

Now what? When and how to get started with good sleep habits

By the time the twins were about eight weeks old (adjusted age, since they were preemies), we were exhausted from the chaos and ready to set up good sleep habits. I knew the basics (bath, bottle, book, then kiss goodnight) but I didn’t know how and when to start. I de...

Posted on December 26, 2011 at 6:00 AM by Kelly Baron