Author - Concentric Counseling

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We are a group therapy practice in downtown Chicago offering individual adult, child/adolescent/family therapy, couples and marital counseling, online/video therapy, solution-focused services for clients and parents, and clinical supervision. To learn more about us, please visit us at www.concentricchicago.com

Moms, you're the key to your daughters' positive body image

How do we equip girls with a positive body image? It’s a perennial question that doesn’t seem to fade no matter the advances of women in society. Articles in the press in recent years suggest that girls’ attitudes toward their bodies are most influenced by their mothers. While media messages, stereotypes and peer judgments may contribute to poor body image, mothers are their daughters' primary teacher when it comes to attitudes toward the body and physical appearance.

How do mothers in...

Posted on April 19, 2017 at 11:29 AM by Concentric Counseling

Is your child questioning sexuality or gender? | NPNparents.org

If your child starts to become attracted to someone of the same sex or wants to break away from typical gender expressions (e.g., a boy wearing a dress), you're probably wondering, Is this just a phase? Buckle up, because it’s not simple.

The answer is yes and no. Some children have a clear sense whether they’re gay, lesbian, bisexual or transgender from an early age and it never changes, while others might question and experiment with those identities only for a period of time. Most p...

Posted on March 07, 2017 at 10:18 AM by Concentric Counseling

Help your boy express all of his emotions

Photo credit: Morna Crites-Moore/Flickr

The causes or consequences of why boys aren’t seen as emotional would make for a long and lively debate, but for busy parents just looking for practical ways to improve young boys’ emotional IQ, here are some quick tips.

The best kind of care is preventative, and it’s useful to help boys explore emotions by starting with what they know. Look to the people they interact with daily—in person or in fantasy—as a way to discuss feelings. Bring up e...

Posted on January 31, 2017 at 2:26 PM by Concentric Counseling

The only parenting advice you need in 4 words | NPNparents.org

Photo credit: Lauren McKinnon/Flickr

Thirteen years of parenting and dozens of parenting books later, I’m here to offer my own advice for parents: Forget about it. Advice, that is. 

We need an antidote to all the “do this, do that” out there for parents. Why? Why not use advice if we can learn from others so that our own journey with children is more joyful? Because, bombarded by so much advice, we can’t retrieve the applicable “to do” from our cluttered memory banks when faced with...

Posted on January 12, 2017 at 12:49 PM by Concentric Counseling

10 things to do when your partner's had an affair | NPNparents.org

Photo credit: Carlos Felipe Pardo/Flickr

 

You have discovered or have been told that your partner has been having an affair. You’ve been hit by a ton of bricks engulfed by a tsunami of emotions ranging from anger, resentment, wanting to seek revenge to sadness, despair and helplessness.  

 

One of the first questions that may arise is “Should I stay or should I go?” While the answer is there and is different for everyone, you may not have an immediate answer or you unequivoca...

Posted on March 21, 2016 at 12:52 PM by Concentric Counseling