Special event series designed specifically for Expectant, New, and experienced Moms who want feel fit, healthy, and fabulous! EVENT IS SOLD OUT! Save the date for the next Fit & Healthy stop, Saturday, September 8th 9:00 am. Location TBD.
Our new Fit & Healthy Program was created to help our NPN Moms & Moms-to-be test out fantastic Pre and Post-Natal Fitness options all over Chicago!
Join us as we tour Chicago's amazing fitness venues, workout and meet top fitness experts. Every month we'll visit a new location for a private class geared for pre and post-natal mommies!
Amazing free raffle, giveaways, and goody bags for all attendees! Check out this list of prizes:
- Soulistic Studio & Spa Gift Certificate
- WHF Total Control Fitness Package
- NPN Membership (or free one year renewal)
- And more...
Soulistic Studio & Spa Yoga/Pilates Fusion Class: This class blends Yoga flow and Pilates mat work focusing on strengthening the core, hips, buttocks and pelvic floor for a longer, leaner and toned physique. Pilates calms the mind, teaches expecting mothers to work the muscles needed during childbirth, and is one of the best ways to get your pelvic floor and abdominal muscles ready for delivery and back into shape postpartum. Prenatal/Postpartum Yoga promotes concentration, flexibility, strength and endurance while quieting the mind.
Join us for this fun, fit and informative event celebrating good health and happy pregnancies (and beyond!) Special thanks to our host Soulistic Studio & Spa our non-profit partner Women's Health Foundation, and Bum Bul Bee Photo & Films.
IMPORTANT: By RSVP'ing/attending this event, you are confirming that you and your doctor have determined that this fitness experience is appropriate for you.
ATTIRE: Please dress in comfortable workout clothing. We recommend wearing yoga pants or leggings for class so the instructors are able to ensure you have correct form. No shoes are allowed in the studio. Participants can go barefoot or wear Toe Sox.
| Location: | Soulistic Spa | |
| Address: | 805 N. Milwaukee Ave. | |
| Chicago, 60642 | ||
| Time: | 7:00 PM - 9:00 PM | |
| Who: | Members & Non-members - Adults only | |
| Parking: | Meter parking is available on Milwaukee and Ogden Avenues. After 6PM parking is free on Elston Ave. and May Street. Accessible by public transportation; the Chicago Blue Line stop, Chicago Avenue Bus (#66) and Milwaukee Avenue Bus (#56). |
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| Cost: | Free | |
| Number of Attendees: | 41 confirmed of 45 available RSVPs | |
| Coordinator: | Alison Ray | |
| Email: | alison@npnparents.org | |
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Event Sponsors
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Bum Bul Bee Photo + Films
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Bum Bul Bee Photography is a full service boutique studio located in the heart of Chicago’s Old Town. At Bum Bul Bee you will find there are no forced poses, we don’t ask you to say cheese. All of our sessions are very laid back, encouraging our clients to relax & most importantly, be themselves. We pride ourselves in making every session fun, filled with lots of laughter & on good days, lots of gorgeous light. We think it shows in our photos, the place where it matters most.
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Women's Health Foundation
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Women’s Health Foundation’s (WHF) mission is to improve the pelvic health and wellness of all women and girls. We do this by: driving cutting-edge research initiatives; serving as a national resource on pelvic wellness issues; fostering conversation and creating communities for women; and developing community-based solutions. Learn more at www.womenshealthfoundation.org.
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